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Tai Chi at Brookside Gardens

February 14 @ 9:00 am - 10:30 am

$14

(MD) (Montgomery Parks) Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The Forms are repetitive patterns that emphasize slow, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor.

Details

Date:
February 14
Time:
9:00 am - 10:30 am
Cost:
$14
Event Categories:
,
Website:
https://montgomeryparks.org/event/tai-chi-at-brookside-gardens-2/

Venue

Brookside Gardens
1800 Glenallan Ave
Wheaton, MD 20902 United States
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Phone
(301) 962-1400
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