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Lunchtime Meditation and Mindfulness (Virtual)

December 15, 2023 @ 12:00 pm - 1:00 pm

Free

(DC) (Smithsonian) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of it inspired by nature.

Capital Nature