(DC) (Friends of the National Arboretum) Join our nature and forest therapy guides Sage and Paul in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: ...
(MD) (Montgomery Parks) Let’s read stories, sing songs, and take mini-hikes meant for the littlest legs! Please note: The Little Explorers programs scheduled in the same month will have the same topic and activities. Register each child, a guardian must attend. Inclement weather could cancel this program.
(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...
(VA) (Fairfax County Parks) (Adults) Join us for a walk through the park. These accessible walks are designed for individuals with physical disabilities. Students must be able to walk for the duration of class with minimal breaks. More Fairfax County nature programs can be found here.
(DC) (Smithsonian Asian Art Museum) Meditation helps us build a relationship to a place of inner quietude. Whether you’re a beginner or a skilled practitioner, join us for free online meditation sessions each week led by DC-based meditation teachers on Tuesdays and Fridays. Friday sessions include inspiration from art in the museum collections, much of which is inspired by nature, ...
(DC) (MD) (VA) (Capital Nature) Join us for the November edition of iNaturalist Virtual ID Night. The topic this month is: Lauraceae, Solanaceae and Alliums ID for National Spicy Guacamole Day! We will have a fascinating presentation on the topic, and you will then have an opportunity to hone your identification skills using iNaturalist. Cosponsored with The Nature Conservancy (MD/DC ...
(VA) (Audubon Society of Northern Virginia) Many know Northern Virginia for its economic dynamism, cultural development and ever-changing landscape. Less well known are the places sheltering remnants of an earlier, vital, natural history. If you would like to discover native birds, other fauna and flora — in the company of dedicated citizen scientists — then consider joining one or more ...
(VA) (Northern Virginia Bird Alliance) Butterfly and dragonfly surveys are carried out in temperate months (April-October), normally on Friday mornings, at one of four sites around Occoquan Bay, all within the 15-mile diameter circle established for the annual North American Butterfly Association's Annual Count. The results of these surveys are made available to the participants and other interested individuals and ...
(VA) (Friends of Huntley Meadows) We are a group of 5 women who photograph wildlife nationally and internationally. Some of us are professional photographers, others are amateurs. Among us we have won major photography awards and have been widely published and exhibited. It is a pleasure to exhibit at Huntley Meadows, which is a major source of inspiration and photographic ...
(DC) (Smithsonian) From deserts to rainforests, what makes a habitat a suitable animal home? What Makes a Habitat a Home explores habitats around the world and some of the animals that live in these habitats. This virtual school program is part of Conservation Classroom, a collection of monthly lessons for K-5 students. Each lesson has four elements: wonder (video), engage ...
(DC) (DC Bird Alliance) Get your head in the game! Join fellow bird, beer, & board games enthusiasts for our monthly Wingspan Wednesday hang at Valor Brewpub.
(DC) (Potomac Riverkeeper) Join Potomac Riverkeeper, Dean Naujoks, and your fellow PRKN members for an evening of celebration, discussing our work in 2024 and our plans for 2025! Additionally, we will be recognizing two exemplary volunteers from 2024, one from our Water Quality Monitoring Program, and one from our Trash Free Campaign. We hope you will join us in highlighting ...
