Capital Nature

(DC) (Friends of Kenilworth Aquatic Gardens) Enjoy the beauty of Kenilworth and participate in a 60-minute yoga session led with Heather. Heather loves sharing the benefits of yoga (especially introducing the practice to beginners) and would be honoured to share this with her ward 7 neighbours in the special setting of the Kenilworth Aquatic Gardens. Join her for a 60-minute ...

(VA) (Fairfax County Parks) Take time to set intentions for the next month while engaging in mindfulness practices under the full moon along the Potomac River. A variety of techniques such as breathwork, gentle stretches and purposeful movement will be used. Please bring your own yoga mat or camping chair. Appropriate for all skill levels. Adults.

(DC) (Tregaron Conservancy) Join David Harold for Tai Chi practice on Tuesdays, Wednesdays and Thursdays. We will gather west of the Lily Pond near the entrance at Klingle Road NW. David is passionate about making Taiji and Qigong practice and principles accessible. For 15 years, he led a free, weekly public outdoor practice in Winston-Salem, NC. That practice continues to be led ...

(DC) (Friends of Oxon Run) Join Friends of Oxon Run, the District Department of Energy and Environment, and local community, health, and environmental organizations for a fun and informative afternoon in the park. This event offers an array of useful resources including educational materials, interactive programming, engaging activities, and exciting giveaways, with a focus on sustainability. Don't miss this opportunity ...