Father’s Day Weekend Forest Bathing

U.S. National Arboretum 24th & R St NE, Washington DC

(DC) (Friends of the National Arboretum) Join our nature and forest therapy guide in this two-hour program that encourages you to slow down and take in the National Arboretum through all your senses. Forest bathing, or shinrin yoku, is the simple practice of taking in the woods through the senses for health benefits. The benefits are immense: boosted immunity, lowered ...

Free – $45

Forest Bathing at Hillwood

Hillwood Estate 4155 Linnean Avenue, NW, Washington

(DC) (Hillwood) Slow down, awaken your senses, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”), forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. Participants will be guided on a ...

$30 – $35
Capital Nature