(MD) (Montgomery Parks) This series of classes feature foundational yoga poses that are designed to support better breathing, walking, and space orientation. Yoga movements help build muscle, bone density and core strength while improving balance, posture, and flexibility. Mats are not included. Instructor: Sherry Weber. Held in the Visitor Center auditorium. Ages 18+ This class meets weekly.
(MD) (Montgomery Parks) Nature is teeming with life-force also known as prana. Learn how to recharge by harnessing this energy and helping release pain, stress, and anxiety. This self-healing experience combines breathwork, meditation and instruction of prana and chakra concepts. Program involves standing, sitting, and lying down. Please bring a blanket and dress for the outdoors. Instructor: Charu Chundury, certified ...
(VA) (Arlington Parks) Enjoy a relaxing evening with other adults while roasting s'mores over a campfire. No songs, no lessons, just a quiet evening to yourselves. Adults.
(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. This class will be held in the Japanese Tea House, located in the Gude ...
(VA) (Fairfax County Parks) (13 and adult) Enjoy a new perspective of fall colors at Lake Accotink this season aboard one of our kayaks. Our expedition takes us to the northern part of the lake to see glorious natural tunnels of orange, yellow and red leaves. Previous kayak experience is necessary.
(VA) (Arlington Parks) Regardless of the weather or season, there are always neat plants, mosses, lichens, and fungi to see if you look closely! Each participant will be given a magnifying hand lens to use during the walk, and we'll explore the incredible micro-worlds of mosses and other plants, fungi, even invertebrates! Teens ages 12 and up welcome to attend ...
(MD) (Montgomery Parks) Socials for 55+ is a program tailored for individuals aged 55+, and in this session you’ll create charming birdhouses using natural materials like acorns and squash. This creative session is perfect for nature lovers looking to craft and enhance their outdoor spaces. All materials are provided. No crafting experience is necessary. A detailed email will be sent ...
(MD) (Montgomery Parks) Join us for an engaging afternoon with a local artist who has a deep passion for birds and a talent for transforming wood into beautiful bird carvings. The event begins with the artist sharing their love for birds and the stories behind their unique fascination with these winged wonders. You’ll have the opportunity to admire a stunning ...
(VA) (Fairfax County Parks) Take a stroll with us on the less-visited side of the park to uncover the history of spies, espionage and how the Cold War struggle between the US and the USSR shaped Huntley and the Fairfax County we know today. Meets at South King Highway entrance includes a 2.4 mile walk over flat terrain. Adults
(MD) (Montgomery Parks) Cool Down with a Cold One at Acoustics and Ales at Black Hill Regional Park. Join us for an afternoon filled with live music, locally made mead, craft beer, and food from your favorite small businesses. Concessions for purchase will be provided by a variety of local vendors!
