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SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace-2/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
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DTSTART;TZID=America/New_York:20260610T110000
DTEND;TZID=America/New_York:20260610T123000
DTSTAMP:20260602T004854Z
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UID:10004465-1781089200-1781094600@capitalnature.org
SUMMARY:Wellbeing Stroll at Brookside
DESCRIPTION:(MD) (Montgomery Parks) Immerse yourself in the transformative power of nature through Strolls for Well-Being—an evidence-based program designed to nurture emotional wellness and inspire self-discovery. Over eight weeks\, you’ll enjoy twelve unaccompanied walks (or strolls!) through the serene beauty of Brookside Gardens\, guided by a stunning\, full-color\, 110-page journal. You’ll also have the chance to connect with others during three in-person group meetings\, held at the beginning\, middle\, and end of the program. \nThis is the last event of the series.
URL:https://capitalnature.org/event/wellbeing-stroll-at-brookside-2/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Contemplative,Nature Observation,Wellness
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DTSTART;TZID=America/New_York:20260610T183000
DTEND;TZID=America/New_York:20260610T193000
DTSTAMP:20260601T174316Z
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UID:10004437-1781116200-1781119800@capitalnature.org
SUMMARY:Wellness Wednesday at the Arboretum
DESCRIPTION:(DC) (Friends of the National Arboretum) Connect your mind\, body\, and spirit with nature through guided mindfulness programs on Wednesdays during summer evening hours. Save the date — registrations are coming soon!
URL:https://capitalnature.org/event/wellness-wednesday-at-the-arboretum/
LOCATION:U.S. National Arboretum\, 24th & R St NE\, Washington DC\, 20002\, United States
CATEGORIES:Mindfulness,Outdoor Experience,Wellness
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