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UID:10004412-1780480800-1780488000@capitalnature.org
SUMMARY:Therapeutic Kayaking
DESCRIPTION:(MD) (Montgomery Parks) Join our new Therapeutic Recreation Kayaking Program for a fun\, inclusive experience on the calm waters of Little Seneca Lake. Participants with disabilities will learn kayaking skills like basic strokes\, boat control\, and more taught by certified instructors. Our trained staff will ensure a safe and enjoyable program. Each registered participant can bring one guest by answering the custom question during registration. Ages 18+.
URL:https://capitalnature.org/event/therapeutic-kayaking/
LOCATION:Black Hill Discovery Center\, 20926 Lake Ridge Drive\, Boyds\, MD\, 20841\, United States
CATEGORIES:Adults,Water Sport,Wellness
GEO:39.1925249;-77.2961381
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DTSTART;TZID=America/New_York:20260604T180000
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SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
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DTSTART;TZID=America/New_York:20260605T093000
DTEND;TZID=America/New_York:20260605T110000
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CREATED:20260602T002209Z
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UID:10004458-1780651800-1780657200@capitalnature.org
SUMMARY:Guided Forest Bathing at Hillwood
DESCRIPTION:(DC) (Hillwood) Slow down\, awaken your senses\, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”)\, forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. \nParticipants will be guided on a soothing stroll through the spring gardens at a slow pace. They will be invited to participate in gentle activities designed to engage their senses and tune into the sounds\, smells\, textures\, and sights of nature around them. ​
URL:https://capitalnature.org/event/guided-forest-bathing-at-hillwood/
LOCATION:Hillwood Estate\, 4155 Linnean Avenue\, NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Contemplative,Outdoor Experience,Wellness
GEO:38.9436253;-77.0526371
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