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DTSTART;TZID=America/New_York:20260401T090000
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SUMMARY:Tai Chi at Brookside
DESCRIPTION:(MD) (Montgomery Parks) Tai Chi is an ancient\, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles\, improving balance and increasing flexibility. The Forms are repetitive patterns that emphasize slow\, flowing motions and controlled movements. Classes will help beginners to learn the Forms while providing regular practitioners the guidance of an experienced instructor. No walk-ins will be accepted. Ages 18+. \nLocation: Brookside Gardens Visitor Center (March – April) or Japanese Tea House (May – August) \nInstructor: Charles Votaw
URL:https://capitalnature.org/event/tai-chi-at-brookside-4/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Adults,Classes & Workshops,Wellness
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DTSTART;TZID=America/New_York:20260420T183000
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SUMMARY:Earth Day Free Yoga
DESCRIPTION:(DC) (Washington Parks & People) Join us for a special Earth Day outdoor yoga experience in partnership with Washington Parks and People. This gentle\, all-levels yoga class that links breath with mindful movement\, guiding you through a steady\, accessible flow. This offering is beginner-friendly and open to all. Please bring a yoga mat or blanket (a limited number of mats will be offered)\, water\, and anything else you need to feel comfortable outdoors.
URL:https://capitalnature.org/event/earth-day-free-yoga/
LOCATION:Columbia Heights Green\, 3321 11th St NW\, Washington\, DC\, 20010\, United States
CATEGORIES:Contemplative,Outdoor Experience,Wellness
ORGANIZER;CN="Washington Parks &amp%3B People":MAILTO:info@washingtonparks.net
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