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DTSTART;VALUE=DATE:20260919
DTEND;VALUE=DATE:20260927
DTSTAMP:20260802T171804Z
CREATED:20260802T171804Z
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SUMMARY:WalkingTown DC
DESCRIPTION:(DC) (Events DC) Events DC WalkingTown is DC’s best public tour program\, featuring guided walking tours in neighborhoods throughout the District of Columbia. Join us for eight days to visit eight wards and learn about our unique city. This year\, we will host more than 50 walking and biking tours in September\, offering authentic and memorable tours that help residents and visitors enjoy\, appreciate and learn about the District of Columbia\, including its nature.
URL:https://capitalnature.org/event/walkingtown-dc/
LOCATION:MD
CATEGORIES:Outdoor Experience,Tour
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DTSTART;TZID=America/New_York:20260919T093000
DTEND;TZID=America/New_York:20260919T110000
DTSTAMP:20260802T004624Z
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SUMMARY:Guided Forest Bathing at Hillwood
DESCRIPTION:(DC) (Hillwood) Slow down\, awaken your senses\, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Adria S. Zeldin. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”)\, forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. \nParticipants will be guided on a soothing stroll through the spring gardens at a slow pace. They will be invited to participate in gentle activities designed to engage their senses and tune into the sounds\, smells\, textures\, and sights of nature around them. ​ \n 
URL:https://capitalnature.org/event/guided-forest-bathing-at-hillwood-4/
LOCATION:Hillwood Estate\, 4155 Linnean Avenue\, NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Contemplative,Outdoor Experience,Wellness
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DTSTART;TZID=America/New_York:20260919T093000
DTEND;TZID=America/New_York:20260919T123000
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SUMMARY:Autumn Equinox Sound Meditation & Nature Therapy
DESCRIPTION:(VA) (NOVA Parks) (Kindred Nature) Embrace the stillness of the morning and ease into your day with a nourishing blend of sound meditation and mindful nature connection. In the serene setting of Meadowlark Botanical Gardens\, we’ll enjoy an immersive journey of sound meditation\, sensory nature connection\, and locally-sourced tea. Join Toni Kim (Inner Sound Collective) and Ilana Rubin (Kindred Nature) for this refreshing morning experience to slow down\, find inner harmony\, and welcome the day with clarity\, calm\, and connection. All adults are welcome. Registration is required.
URL:https://capitalnature.org/event/autumn-equinox-sound-meditation-nature-therapy/
LOCATION:Meadowlark Botanical Gardens\, 9750 Meadowlark Gardens\, Vienna\, VA\, 22182\, United States
CATEGORIES:Outdoor Experience
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