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DTSTART;TZID=America/New_York:20260627T083000
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UID:10004523-1782549000-1782554400@capitalnature.org
SUMMARY:Meet the Birds at Tregaron
DESCRIPTION:(DC) (Tregaron Conservancy) Did you know that the Tregaron Conservancy is a birding “hot spot”? Over 130 species of birds have been identified in our woodlands. Join birding expert Sam Krause on a walk to observe and learn about Tregaron’s resident and visiting birds.
URL:https://capitalnature.org/event/meet-the-birds-at-tregaron/
LOCATION:Tregaron Conservancy\, 3031 Klingle Road NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Birding,Nature Observation,Outdoor Experience
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DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T103000
DTSTAMP:20260602T014410Z
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LAST-MODIFIED:20260602T014410Z
UID:10004476-1782552600-1782556200@capitalnature.org
SUMMARY:Yoga at Brookside Gardens
DESCRIPTION:(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus\, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Ages 18 and up. \nInstructor: Tanory Ateek \nLocation: Brookside Gardens Visitor Center (March – April) or Japanese Tea House (May – August)
URL:https://capitalnature.org/event/yoga-at-brookside-gardens/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Fitness,Outdoor Experience,Wellness
GEO:39.0581511;-77.0373745
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DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T110000
DTSTAMP:20260602T002442Z
CREATED:20260602T002442Z
LAST-MODIFIED:20260602T002442Z
UID:10004459-1782552600-1782558000@capitalnature.org
SUMMARY:Guided Forest Bathing at Hillwood
DESCRIPTION:(DC) (Hillwood) Slow down\, awaken your senses\, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”)\, forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. \nParticipants will be guided on a soothing stroll through the spring gardens at a slow pace. They will be invited to participate in gentle activities designed to engage their senses and tune into the sounds\, smells\, textures\, and sights of nature around them. ​ \n 
URL:https://capitalnature.org/event/guided-forest-bathing-at-hillwood-2/
LOCATION:Hillwood Estate\, 4155 Linnean Avenue\, NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Contemplative,Outdoor Experience,Wellness
GEO:38.9436253;-77.0526371
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