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DTSTART;TZID=America/New_York:20260523T100000
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UID:10004391-1779530400-1779537600@capitalnature.org
SUMMARY:Adaptive Mountain Biking
DESCRIPTION:(MD) (Montgomery Parks) This family-friendly\, “party pace” ride is designed to be safe\, inclusive\, and enjoyable for all participants. Riders will be accompanied by volunteer support riders to ensure a positive experience on rides averaging 5 miles. Participants can sign up to ride our Lasher Recumbent Handcycle or TerraTrike Recumbent Foot-Pedal Trike\, depending on which bike best fits their needs. Registration is required. Ages 16 +
URL:https://capitalnature.org/event/adaptive-mountain-biking/
LOCATION:Blockhouse Point Conservation Park\, Maryland 190\, Potomac\, MD\, 20854\, United States
CATEGORIES:Adults,Fitness,Outdoor Experience
GEO:39.0659447;-77.3047364
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Blockhouse Point Conservation Park Maryland 190 Potomac MD 20854 United States;X-APPLE-RADIUS=500;X-TITLE=Maryland 190:geo:-77.3047364,39.0659447
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DTSTART;TZID=America/New_York:20260529T170000
DTEND;TZID=America/New_York:20260529T190000
DTSTAMP:20260524T203708Z
CREATED:20260524T203708Z
LAST-MODIFIED:20260524T203708Z
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SUMMARY:Roots to Rocks Mountain Biking 55+
DESCRIPTION:(MD) (Montgomery Parks) Join the Roots to Rocks team for a mountain bike ride exclusively for folks 55+. Our instructors will go over the basics of bikes and bike handling skills in a supportive environment. These rides are great for people who have some riding experience\, but you don’t need to be a seasoned veteran. This is a perfect way to learn the basics of biking from certified bike coaches. We have a limited number of bikes and helmets available to borrow.
URL:https://capitalnature.org/event/roots-to-rocks-mountain-biking-55/
LOCATION:Black Hill Regional Park\, 20926 Lake Ridge Dr\, Boyds\, MD\, 20841\, United States
CATEGORIES:Adults,Fitness,Outdoor Experience
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DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T190000
DTSTAMP:20260602T015956Z
CREATED:20260602T015956Z
LAST-MODIFIED:20260602T015956Z
UID:10004478-1780596000-1780599600@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T190000
DTSTAMP:20260602T020602Z
CREATED:20260602T020602Z
LAST-MODIFIED:20260602T020602Z
UID:10004480-1781028000-1781031600@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace-2/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T190000
DTSTAMP:20260602T022422Z
CREATED:20260602T022422Z
LAST-MODIFIED:20260602T022422Z
UID:10004486-1781632800-1781636400@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace-3/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T140000
DTEND;TZID=America/New_York:20260621T150000
DTSTAMP:20260613T030201Z
CREATED:20260613T030201Z
LAST-MODIFIED:20260613T030201Z
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SUMMARY:WELLderness Yoga at Kenilworth
DESCRIPTION:(DC) (Friends of Kenilworth Aquatic Gardens) This Kundalini Yoga class follows a structured\, intentional sequence designed to awaken energy\, balance the nervous system\, and support overall well-being. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. \nKahlil Kuykendall is a certified Kundalini Yoga teacher who has been sharing the practice since 2006. Her work is rooted in a deep commitment to helping others manage stress\, build resilience\, and reconnect with themselves through breath\, movement\, and mindfulness.
URL:https://capitalnature.org/event/wellderness-yoga-at-kenilworth/
LOCATION:Kenilworth Aquatic Gardens\, 1550 Anacostia Ave\, NE\, Washington DC\, 20019\, United States
CATEGORIES:Fitness,Mindfulness,Wellness
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DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T103000
DTSTAMP:20260602T014410Z
CREATED:20260602T014410Z
LAST-MODIFIED:20260602T014410Z
UID:10004476-1782552600-1782556200@capitalnature.org
SUMMARY:Yoga at Brookside Gardens
DESCRIPTION:(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus\, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Ages 18 and up. \nInstructor: Tanory Ateek \nLocation: Brookside Gardens Visitor Center (March – April) or Japanese Tea House (May – August)
URL:https://capitalnature.org/event/yoga-at-brookside-gardens/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Fitness,Outdoor Experience,Wellness
GEO:39.0581511;-77.0373745
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