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DTSTART;TZID=America/New_York:20260722T183000
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DTSTAMP:20260714T181017Z
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SUMMARY:Yoga at the Arboretum
DESCRIPTION:(DC) (Friends of the National Arboretum) Experience the calming power of nature at an evening yoga class at the National Arboretum. This event is part of FONA’s Wellness Wednesday series\, hosted all summer long during summer evening hours. \nCertified instructors from Bikram Yoga Works will lead a 60 minute FLEX’T™ yoga class that will help you unlock your fascia to facilitate freedom of movement. During the session\, you may choose to engage in intensive practice or take a more relaxed approach to connect with the tranquil surroundings. Beginners and experienced practitioners alike are all welcome.
URL:https://capitalnature.org/event/yoga-at-the-arboretum/
LOCATION:U.S. National Arboretum\, 24th & R St NE\, Washington DC\, 20002\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T183000
DTEND;TZID=America/New_York:20260805T193000
DTSTAMP:20260714T190946Z
CREATED:20260714T190946Z
LAST-MODIFIED:20260714T190946Z
UID:10004583-1785954600-1785958200@capitalnature.org
SUMMARY:Yoga at the Arboretum
DESCRIPTION:(DC) (Friends of the National Arboretum) Experience the calming power of nature at an evening yoga class at the National Arboretum. This event is part of FONA’s Wellness Wednesday series\, hosted all summer long during summer evening hours. \nCertified instructors from Bikram Yoga Works will lead a 60 minute FLEX’T™ yoga class that will help you unlock your fascia to facilitate freedom of movement. During the session\, you may choose to engage in intensive practice or take a more relaxed approach to connect with the tranquil surroundings. Beginners and experienced practitioners alike are all welcome.
URL:https://capitalnature.org/event/yoga-at-the-arboretum-2/
LOCATION:U.S. National Arboretum\, 24th & R St NE\, Washington DC\, 20002\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T100000
DTEND;TZID=America/New_York:20260813T110000
DTSTAMP:20260811T224806Z
CREATED:20260811T224806Z
LAST-MODIFIED:20260811T224806Z
UID:10004698-1786615200-1786618800@capitalnature.org
SUMMARY:Gentle Yoga at Brookside
DESCRIPTION:(MD) (Montgomery Parks) These series of classes feature foundational yoga poses that are designed to support better breathing\, walking\, and space orientation. Yoga movements help build muscle\, bone density and core strength while improving balance\, posture\, and flexibility. Mats are not included. \nInstructor: Sherry Weber \n 
URL:https://capitalnature.org/event/gentle-yoga-at-brookside-2/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Classes & Workshops,Fitness,Mindfulness
GEO:39.0581511;-77.0373745
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Brookside Gardens 1800 Glenallan Avenue Wheaton MD 20902 United States;X-APPLE-RADIUS=500;X-TITLE=1800 Glenallan Avenue:geo:-77.0373745,39.0581511
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T170000
DTEND;TZID=America/New_York:20260827T190000
DTSTAMP:20260811T231438Z
CREATED:20260811T231438Z
LAST-MODIFIED:20260811T231438Z
UID:10004707-1787850000-1787857200@capitalnature.org
SUMMARY:Youth Mountain Bike Ride
DESCRIPTION:(MD) (Montgomery Parks) This is a no rider left behind group ride – think “party pace. ”There will likely be some “session-ing” and skills instruction along the way. This is a perfect way to meet other riders and build skills on your bike. We have a limited number of bikes and helmets available free of charge in case you don’t have one (we will ask to hold something as collateral during the program – cell phone/credit card/etc.). Ages 6+ Must know how to ride a bicycle.
URL:https://capitalnature.org/event/youth-mountain-bike-ride-4/
LOCATION:Damascus Community Recreation Center\, 25520 Oak Drive\, Damascus\, 20872\, United States
CATEGORIES:Children,Fitness,Outdoor Experience
GEO:39.2766078;-77.2153664
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Damascus Community Recreation Center 25520 Oak Drive Damascus 20872 United States;X-APPLE-RADIUS=500;X-TITLE=25520 Oak Drive:geo:-77.2153664,39.2766078
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T120000
DTEND;TZID=America/New_York:20260829T220000
DTSTAMP:20260809T192114Z
CREATED:20260809T192114Z
LAST-MODIFIED:20260809T192114Z
UID:10004678-1788004800-1788040800@capitalnature.org
SUMMARY:Late Skate at Anacostia Park
DESCRIPTION:(DC) (Friends of Anacostia Park) Come get your skate on! Join Friends of Anacostia Park\, the National Park Service\, and our community partners for a day of music\, recreation and kinship in DC’s most storied skating venue.
URL:https://capitalnature.org/event/late-skate-at-anacostia-park/
LOCATION:Anacostia Park Skating Pavillion\, 1500 Anacostia Dr SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T143000
DTEND;TZID=America/New_York:20260902T163000
DTSTAMP:20260812T005357Z
CREATED:20260811T232554Z
LAST-MODIFIED:20260812T005357Z
UID:10004712-1788359400-1788366600@capitalnature.org
SUMMARY:55+ Kayaking for Beginners
DESCRIPTION:(MD) (Montgomery Parks) Kayaking is even more fun that it looks\, plus it has numerous health and physical benefits! Come learn how to paddle on flat water in recreational solo kayaks on Little Seneca Lake. Learn basic strokes\, entries and exits\, boat control\, and more\, taught by certified American Canoe Association instructors. You may get wet\, so dress accordingly. All necessary equipment provided\, and adaptive equipment will be available for those needing assistance getting in and out of the kayak.
URL:https://capitalnature.org/event/55-kayaking-for-beginners/
LOCATION:Black Hill Discovery Center\, 20926 Lake Ridge Drive\, Boyds\, MD\, 20841\, United States
CATEGORIES:Classes & Workshops,Fitness,Outdoor Experience
GEO:39.1925249;-77.2961381
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Black Hill Discovery Center 20926 Lake Ridge Drive Boyds MD 20841 United States;X-APPLE-RADIUS=500;X-TITLE=20926 Lake Ridge Drive:geo:-77.2961381,39.1925249
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T120000
DTEND;TZID=America/New_York:20260926T220000
DTSTAMP:20260809T192202Z
CREATED:20260809T192202Z
LAST-MODIFIED:20260809T192202Z
UID:10004679-1790424000-1790460000@capitalnature.org
SUMMARY:Late Skate at Anacostia Park
DESCRIPTION:(DC) (Friends of Anacostia Park) Come get your skate on! Join Friends of Anacostia Park\, the National Park Service\, and our community partners for a day of music\, recreation and kinship in DC’s most storied skating venue.
URL:https://capitalnature.org/event/late-skate-at-anacostia-park-2/
LOCATION:Anacostia Park Skating Pavillion\, 1500 Anacostia Dr SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
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