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X-WR-CALNAME:Capital Nature
X-ORIGINAL-URL:https://capitalnature.org
X-WR-CALDESC:Events for Capital Nature
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T100000
DTEND;TZID=America/New_York:20260425T130000
DTSTAMP:20260412T015438Z
CREATED:20260412T015438Z
LAST-MODIFIED:20260412T015438Z
UID:10004301-1777111200-1777122000@capitalnature.org
SUMMARY:Bicyclists Against Invasive Vines Ride
DESCRIPTION:(DC) (Washington Area Bicyclist Association) Calling all cyclists! Join the DC Trail Rangers and the Chesapeake Climate Action Network for an invasive vine removal and a bike ride. On the fourth Saturday of each month we meet up at the Fields at RFK lot 6 at 10am for an ecological ride on the Anacostia River Trail. We will be clearing invasive vines from our trees and trail corridors while exploring topics such as plant identification\, invasive plant management and local wetland ecology.
URL:https://capitalnature.org/event/bicyclists-against-invasive-vines-ride/
LOCATION:Kingman Island _RFK Lot 6\, United States
CATEGORIES:Conservation,Fitness,Volunteering
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T120000
DTSTAMP:20260513T002411Z
CREATED:20260513T002411Z
LAST-MODIFIED:20260513T002411Z
UID:10004391-1779530400-1779537600@capitalnature.org
SUMMARY:Adaptive Mountain Biking
DESCRIPTION:(MD) (Montgomery Parks) This family-friendly\, “party pace” ride is designed to be safe\, inclusive\, and enjoyable for all participants. Riders will be accompanied by volunteer support riders to ensure a positive experience on rides averaging 5 miles. Participants can sign up to ride our Lasher Recumbent Handcycle or TerraTrike Recumbent Foot-Pedal Trike\, depending on which bike best fits their needs. Registration is required. Ages 16 +
URL:https://capitalnature.org/event/adaptive-mountain-biking/
LOCATION:Blockhouse Point Conservation Park\, Maryland 190\, Potomac\, MD\, 20854\, United States
CATEGORIES:Adults,Fitness,Outdoor Experience
GEO:39.0659447;-77.3047364
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Blockhouse Point Conservation Park Maryland 190 Potomac MD 20854 United States;X-APPLE-RADIUS=500;X-TITLE=Maryland 190:geo:-77.3047364,39.0659447
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T170000
DTEND;TZID=America/New_York:20260529T190000
DTSTAMP:20260524T203708Z
CREATED:20260524T203708Z
LAST-MODIFIED:20260524T203708Z
UID:10004408-1780074000-1780081200@capitalnature.org
SUMMARY:Roots to Rocks Mountain Biking 55+
DESCRIPTION:(MD) (Montgomery Parks) Join the Roots to Rocks team for a mountain bike ride exclusively for folks 55+. Our instructors will go over the basics of bikes and bike handling skills in a supportive environment. These rides are great for people who have some riding experience\, but you don’t need to be a seasoned veteran. This is a perfect way to learn the basics of biking from certified bike coaches. We have a limited number of bikes and helmets available to borrow.
URL:https://capitalnature.org/event/roots-to-rocks-mountain-biking-55/
LOCATION:Black Hill Regional Park\, 20926 Lake Ridge Dr\, Boyds\, MD\, 20841\, United States
CATEGORIES:Adults,Fitness,Outdoor Experience
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T190000
DTSTAMP:20260602T015956Z
CREATED:20260602T015956Z
LAST-MODIFIED:20260602T015956Z
UID:10004478-1780596000-1780599600@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T190000
DTSTAMP:20260602T020602Z
CREATED:20260602T020602Z
LAST-MODIFIED:20260602T020602Z
UID:10004480-1781028000-1781031600@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace-2/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T190000
DTSTAMP:20260602T022422Z
CREATED:20260602T022422Z
LAST-MODIFIED:20260602T022422Z
UID:10004486-1781632800-1781636400@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace-3/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T140000
DTEND;TZID=America/New_York:20260621T150000
DTSTAMP:20260613T030201Z
CREATED:20260613T030201Z
LAST-MODIFIED:20260613T030201Z
UID:10004514-1782050400-1782054000@capitalnature.org
SUMMARY:WELLderness Yoga at Kenilworth
DESCRIPTION:(DC) (Friends of Kenilworth Aquatic Gardens) This Kundalini Yoga class follows a structured\, intentional sequence designed to awaken energy\, balance the nervous system\, and support overall well-being. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. \nKahlil Kuykendall is a certified Kundalini Yoga teacher who has been sharing the practice since 2006. Her work is rooted in a deep commitment to helping others manage stress\, build resilience\, and reconnect with themselves through breath\, movement\, and mindfulness.
URL:https://capitalnature.org/event/wellderness-yoga-at-kenilworth/
LOCATION:Kenilworth Aquatic Gardens\, 1550 Anacostia Ave\, NE\, Washington DC\, 20019\, United States
CATEGORIES:Fitness,Mindfulness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260627T093000
DTEND;TZID=America/New_York:20260627T103000
DTSTAMP:20260602T014410Z
CREATED:20260602T014410Z
LAST-MODIFIED:20260602T014410Z
UID:10004476-1782552600-1782556200@capitalnature.org
SUMMARY:Yoga at Brookside Gardens
DESCRIPTION:(MD) (Montgomery Parks) Enjoy yoga held in a peaceful setting under the cover of the Japanese Tea House. Designed to increase flexibility and physical strength and to cultivate mental focus\, these classes are a beautiful and relaxing way to begin your weekend. Mats are not included. Ages 18 and up. \nInstructor: Tanory Ateek \nLocation: Brookside Gardens Visitor Center (March – April) or Japanese Tea House (May – August)
URL:https://capitalnature.org/event/yoga-at-brookside-gardens/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Fitness,Outdoor Experience,Wellness
GEO:39.0581511;-77.0373745
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Brookside Gardens 1800 Glenallan Avenue Wheaton MD 20902 United States;X-APPLE-RADIUS=500;X-TITLE=1800 Glenallan Avenue:geo:-77.0373745,39.0581511
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260715T021114Z
CREATED:20260715T021114Z
LAST-MODIFIED:20260715T021114Z
UID:10004612-1784196000-1784199600@capitalnature.org
SUMMARY:Gentle Yoga at Brookside
DESCRIPTION:(MD) (Montgomery Parks) These series of classes feature foundational yoga poses that are designed to support better breathing\, walking\, and space orientation. Yoga movements help build muscle\, bone density and core strength while improving balance\, posture\, and flexibility. Mats are not included. \nInstructor: Sherry Weber \n 
URL:https://capitalnature.org/event/gentle-yoga-at-brookside/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Classes & Workshops,Fitness,Mindfulness
GEO:39.0581511;-77.0373745
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Brookside Gardens 1800 Glenallan Avenue Wheaton MD 20902 United States;X-APPLE-RADIUS=500;X-TITLE=1800 Glenallan Avenue:geo:-77.0373745,39.0581511
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T100000
DTEND;TZID=America/New_York:20260719T120000
DTSTAMP:20260714T180318Z
CREATED:20260714T180318Z
LAST-MODIFIED:20260714T180318Z
UID:10004572-1784455200-1784462400@capitalnature.org
SUMMARY:Ride to Lotus Festival with DC Trail Rangers
DESCRIPTION:(DC) (DC Trail Rangers) Meet up with the DC Trail Rangers at the Capitol Heights Metro Station for a bike ride to the Kenilworth Aquatic Gardens Lotus Festival. Ride the scenic Marvin Gaye Trail that runs along Watts Branch Creek then hop over the Anacostia Riverwalk Trail\, head north up to Kenilworth Aquatic Gardens. \n\nLearn how to be great trail stewards from the DC Trail Rangers and don’t forget to wear your helmet. If you want to join the ride but you do not have a bike\, reach out to us at ranger@waba.org and request a free capital bikeshare for the event. See you out on trail!
URL:https://capitalnature.org/event/ride-to-lotus-festival-with-dc-trail-rangers/
LOCATION:Capitol Heights Metro Station\, 133 Central Ave\, Capitol Heights\, MD\, 20743\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
GEO:38.889251;-76.9131869
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Capitol Heights Metro Station 133 Central Ave Capitol Heights MD 20743 United States;X-APPLE-RADIUS=500;X-TITLE=133 Central Ave:geo:-76.9131869,38.889251
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T183000
DTEND;TZID=America/New_York:20260722T193000
DTSTAMP:20260714T181017Z
CREATED:20260714T181017Z
LAST-MODIFIED:20260714T181017Z
UID:10004574-1784745000-1784748600@capitalnature.org
SUMMARY:Yoga at the Arboretum
DESCRIPTION:(DC) (Friends of the National Arboretum) Experience the calming power of nature at an evening yoga class at the National Arboretum. This event is part of FONA’s Wellness Wednesday series\, hosted all summer long during summer evening hours. \nCertified instructors from Bikram Yoga Works will lead a 60 minute FLEX’T™ yoga class that will help you unlock your fascia to facilitate freedom of movement. During the session\, you may choose to engage in intensive practice or take a more relaxed approach to connect with the tranquil surroundings. Beginners and experienced practitioners alike are all welcome.
URL:https://capitalnature.org/event/yoga-at-the-arboretum/
LOCATION:U.S. National Arboretum\, 24th & R St NE\, Washington DC\, 20002\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T183000
DTEND;TZID=America/New_York:20260805T193000
DTSTAMP:20260714T190946Z
CREATED:20260714T190946Z
LAST-MODIFIED:20260714T190946Z
UID:10004583-1785954600-1785958200@capitalnature.org
SUMMARY:Yoga at the Arboretum
DESCRIPTION:(DC) (Friends of the National Arboretum) Experience the calming power of nature at an evening yoga class at the National Arboretum. This event is part of FONA’s Wellness Wednesday series\, hosted all summer long during summer evening hours. \nCertified instructors from Bikram Yoga Works will lead a 60 minute FLEX’T™ yoga class that will help you unlock your fascia to facilitate freedom of movement. During the session\, you may choose to engage in intensive practice or take a more relaxed approach to connect with the tranquil surroundings. Beginners and experienced practitioners alike are all welcome.
URL:https://capitalnature.org/event/yoga-at-the-arboretum-2/
LOCATION:U.S. National Arboretum\, 24th & R St NE\, Washington DC\, 20002\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260813T100000
DTEND;TZID=America/New_York:20260813T110000
DTSTAMP:20260811T224806Z
CREATED:20260811T224806Z
LAST-MODIFIED:20260811T224806Z
UID:10004698-1786615200-1786618800@capitalnature.org
SUMMARY:Gentle Yoga at Brookside
DESCRIPTION:(MD) (Montgomery Parks) These series of classes feature foundational yoga poses that are designed to support better breathing\, walking\, and space orientation. Yoga movements help build muscle\, bone density and core strength while improving balance\, posture\, and flexibility. Mats are not included. \nInstructor: Sherry Weber \n 
URL:https://capitalnature.org/event/gentle-yoga-at-brookside-2/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Classes & Workshops,Fitness,Mindfulness
GEO:39.0581511;-77.0373745
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Brookside Gardens 1800 Glenallan Avenue Wheaton MD 20902 United States;X-APPLE-RADIUS=500;X-TITLE=1800 Glenallan Avenue:geo:-77.0373745,39.0581511
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T170000
DTEND;TZID=America/New_York:20260827T190000
DTSTAMP:20260811T231438Z
CREATED:20260811T231438Z
LAST-MODIFIED:20260811T231438Z
UID:10004707-1787850000-1787857200@capitalnature.org
SUMMARY:Youth Mountain Bike Ride
DESCRIPTION:(MD) (Montgomery Parks) This is a no rider left behind group ride – think “party pace. ”There will likely be some “session-ing” and skills instruction along the way. This is a perfect way to meet other riders and build skills on your bike. We have a limited number of bikes and helmets available free of charge in case you don’t have one (we will ask to hold something as collateral during the program – cell phone/credit card/etc.). Ages 6+ Must know how to ride a bicycle.
URL:https://capitalnature.org/event/youth-mountain-bike-ride-4/
LOCATION:Damascus Community Recreation Center\, 25520 Oak Drive\, Damascus\, 20872\, United States
CATEGORIES:Children,Fitness,Outdoor Experience
GEO:39.2766078;-77.2153664
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Damascus Community Recreation Center 25520 Oak Drive Damascus 20872 United States;X-APPLE-RADIUS=500;X-TITLE=25520 Oak Drive:geo:-77.2153664,39.2766078
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T120000
DTEND;TZID=America/New_York:20260829T220000
DTSTAMP:20260809T192114Z
CREATED:20260809T192114Z
LAST-MODIFIED:20260809T192114Z
UID:10004678-1788004800-1788040800@capitalnature.org
SUMMARY:Late Skate at Anacostia Park
DESCRIPTION:(DC) (Friends of Anacostia Park) Come get your skate on! Join Friends of Anacostia Park\, the National Park Service\, and our community partners for a day of music\, recreation and kinship in DC’s most storied skating venue.
URL:https://capitalnature.org/event/late-skate-at-anacostia-park/
LOCATION:Anacostia Park Skating Pavillion\, 1500 Anacostia Dr SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T143000
DTEND;TZID=America/New_York:20260902T163000
DTSTAMP:20260812T005357Z
CREATED:20260811T232554Z
LAST-MODIFIED:20260812T005357Z
UID:10004712-1788359400-1788366600@capitalnature.org
SUMMARY:55+ Kayaking for Beginners
DESCRIPTION:(MD) (Montgomery Parks) Kayaking is even more fun that it looks\, plus it has numerous health and physical benefits! Come learn how to paddle on flat water in recreational solo kayaks on Little Seneca Lake. Learn basic strokes\, entries and exits\, boat control\, and more\, taught by certified American Canoe Association instructors. You may get wet\, so dress accordingly. All necessary equipment provided\, and adaptive equipment will be available for those needing assistance getting in and out of the kayak.
URL:https://capitalnature.org/event/55-kayaking-for-beginners/
LOCATION:Black Hill Discovery Center\, 20926 Lake Ridge Drive\, Boyds\, MD\, 20841\, United States
CATEGORIES:Classes & Workshops,Fitness,Outdoor Experience
GEO:39.1925249;-77.2961381
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Black Hill Discovery Center 20926 Lake Ridge Drive Boyds MD 20841 United States;X-APPLE-RADIUS=500;X-TITLE=20926 Lake Ridge Drive:geo:-77.2961381,39.1925249
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T120000
DTEND;TZID=America/New_York:20260926T220000
DTSTAMP:20260809T192202Z
CREATED:20260809T192202Z
LAST-MODIFIED:20260809T192202Z
UID:10004679-1790424000-1790460000@capitalnature.org
SUMMARY:Late Skate at Anacostia Park
DESCRIPTION:(DC) (Friends of Anacostia Park) Come get your skate on! Join Friends of Anacostia Park\, the National Park Service\, and our community partners for a day of music\, recreation and kinship in DC’s most storied skating venue.
URL:https://capitalnature.org/event/late-skate-at-anacostia-park-2/
LOCATION:Anacostia Park Skating Pavillion\, 1500 Anacostia Dr SE\, Washington\, DC\, 20020\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
END:VEVENT
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