BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Capital Nature - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Capital Nature
X-ORIGINAL-URL:https://capitalnature.org
X-WR-CALDESC:Events for Capital Nature
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T140000
DTEND;TZID=America/New_York:20260621T150000
DTSTAMP:20260613T030201Z
CREATED:20260613T030201Z
LAST-MODIFIED:20260613T030201Z
UID:10004514-1782050400-1782054000@capitalnature.org
SUMMARY:WELLderness Yoga at Kenilworth
DESCRIPTION:(DC) (Friends of Kenilworth Aquatic Gardens) This Kundalini Yoga class follows a structured\, intentional sequence designed to awaken energy\, balance the nervous system\, and support overall well-being. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. \nKahlil Kuykendall is a certified Kundalini Yoga teacher who has been sharing the practice since 2006. Her work is rooted in a deep commitment to helping others manage stress\, build resilience\, and reconnect with themselves through breath\, movement\, and mindfulness.
URL:https://capitalnature.org/event/wellderness-yoga-at-kenilworth/
LOCATION:Kenilworth Aquatic Gardens\, 1550 Anacostia Ave\, NE\, Washington DC\, 20019\, United States
CATEGORIES:Fitness,Mindfulness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260616T180000
DTEND;TZID=America/New_York:20260616T190000
DTSTAMP:20260602T022422Z
CREATED:20260602T022422Z
LAST-MODIFIED:20260602T022422Z
UID:10004486-1781632800-1781636400@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace-3/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260609T180000
DTEND;TZID=America/New_York:20260609T190000
DTSTAMP:20260602T020602Z
CREATED:20260602T020602Z
LAST-MODIFIED:20260602T020602Z
UID:10004480-1781028000-1781031600@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace-2/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260604T180000
DTEND;TZID=America/New_York:20260604T190000
DTSTAMP:20260602T015956Z
CREATED:20260602T015956Z
LAST-MODIFIED:20260602T015956Z
UID:10004478-1780596000-1780599600@capitalnature.org
SUMMARY:Yoga on the Magnolia Terrace
DESCRIPTION:(VA) (NOVA Parks) Join an instructor-led hour-long Yoga Class on Carlyle House’s Magnolia Terrace. This is a gentle flow yoga class\, where we will build heat with sun salutations then progress to balance\, deep stretching and finally relaxation. Please bring water\, a towel\, and a yoga mat. Wear comfortable yoga wear.
URL:https://capitalnature.org/event/yoga-on-the-magnolia-terrace/
LOCATION:Carlyle House Historic Park\, 121 N. Fairfax Street\, Alexandria\, VA\, 22314\, United States
CATEGORIES:Contemplative,Fitness,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T170000
DTEND;TZID=America/New_York:20260529T190000
DTSTAMP:20260524T203708Z
CREATED:20260524T203708Z
LAST-MODIFIED:20260524T203708Z
UID:10004408-1780074000-1780081200@capitalnature.org
SUMMARY:Roots to Rocks Mountain Biking 55+
DESCRIPTION:(MD) (Montgomery Parks) Join the Roots to Rocks team for a mountain bike ride exclusively for folks 55+. Our instructors will go over the basics of bikes and bike handling skills in a supportive environment. These rides are great for people who have some riding experience\, but you don’t need to be a seasoned veteran. This is a perfect way to learn the basics of biking from certified bike coaches. We have a limited number of bikes and helmets available to borrow.
URL:https://capitalnature.org/event/roots-to-rocks-mountain-biking-55/
LOCATION:Black Hill Regional Park\, 20926 Lake Ridge Dr\, Boyds\, MD\, 20841\, United States
CATEGORIES:Adults,Fitness,Outdoor Experience
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T100000
DTEND;TZID=America/New_York:20260523T120000
DTSTAMP:20260513T002411Z
CREATED:20260513T002411Z
LAST-MODIFIED:20260513T002411Z
UID:10004391-1779530400-1779537600@capitalnature.org
SUMMARY:Adaptive Mountain Biking
DESCRIPTION:(MD) (Montgomery Parks) This family-friendly\, “party pace” ride is designed to be safe\, inclusive\, and enjoyable for all participants. Riders will be accompanied by volunteer support riders to ensure a positive experience on rides averaging 5 miles. Participants can sign up to ride our Lasher Recumbent Handcycle or TerraTrike Recumbent Foot-Pedal Trike\, depending on which bike best fits their needs. Registration is required. Ages 16 +
URL:https://capitalnature.org/event/adaptive-mountain-biking/
LOCATION:Blockhouse Point Conservation Park\, Maryland 190\, Potomac\, MD\, 20854\, United States
CATEGORIES:Adults,Fitness,Outdoor Experience
GEO:39.0659447;-77.3047364
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Blockhouse Point Conservation Park Maryland 190 Potomac MD 20854 United States;X-APPLE-RADIUS=500;X-TITLE=Maryland 190:geo:-77.3047364,39.0659447
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T100000
DTEND;TZID=America/New_York:20260425T130000
DTSTAMP:20260412T015438Z
CREATED:20260412T015438Z
LAST-MODIFIED:20260412T015438Z
UID:10004301-1777111200-1777122000@capitalnature.org
SUMMARY:Bicyclists Against Invasive Vines Ride
DESCRIPTION:(DC) (Washington Area Bicyclist Association) Calling all cyclists! Join the DC Trail Rangers and the Chesapeake Climate Action Network for an invasive vine removal and a bike ride. On the fourth Saturday of each month we meet up at the Fields at RFK lot 6 at 10am for an ecological ride on the Anacostia River Trail. We will be clearing invasive vines from our trees and trail corridors while exploring topics such as plant identification\, invasive plant management and local wetland ecology.
URL:https://capitalnature.org/event/bicyclists-against-invasive-vines-ride/
LOCATION:Kingman Island _RFK Lot 6\, United States
CATEGORIES:Conservation,Fitness,Volunteering
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T093000
DTEND;TZID=America/New_York:20260418T130000
DTSTAMP:20260416T012428Z
CREATED:20260416T012428Z
LAST-MODIFIED:20260416T012428Z
UID:10004328-1776504600-1776517200@capitalnature.org
SUMMARY:Anacostia Plogging Cleanup
DESCRIPTION:(DC) (Anacostia Riverkeeper) Celebrate Earth Month and enjoy beautiful views with our plogging cleanup along the Anacostia Riverwalk Trail! Plogging is the practice of cleaning up litter while jogging (though jogging is not required to participate). We will be running a 2-mile stretch between Diamond Teague Park and Anacostia Community Boat House\, picking up cleanup equipment\, and returning to Navy Yard to consolidate trash and enjoy a happy hour at @bluejacketdc
URL:https://capitalnature.org/event/anacostia-plogging-cleanup/
LOCATION:Diamond Teague Pier\, 1520 First St. SE\, Washington\, DC\, 20003\, United States
CATEGORIES:Fitness,Outdoor Experience,Stewardship
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260403T170000
DTEND;TZID=America/New_York:20260403T190000
DTSTAMP:20260324T234508Z
CREATED:20260324T234508Z
LAST-MODIFIED:20260324T234508Z
UID:10004235-1775235600-1775242800@capitalnature.org
SUMMARY:Youth Mountain Bike Ride
DESCRIPTION:(MD) (Montgomery Parks) This is a no rider left behind group ride – think “party pace. ”There will likely be some “session-ing” and skills instruction along the way. This is a perfect way to meet other riders and build skills on your bike. We have a limited number of bikes and helmets available free of charge in case you don’t have one (we will ask to hold something as collateral during the program – cell phone/credit card/etc.). Ages 6+ Must know how to ride a bicycle.
URL:https://capitalnature.org/event/youth-mountain-bike-ride-3/
LOCATION:Wheaton Regional Park\, 2000 Shorefield Road\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Children,Fitness,Outdoor Experience
GEO:39.0523125;-77.0431647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wheaton Regional Park 2000 Shorefield Road Wheaton MD 20902 United States;X-APPLE-RADIUS=500;X-TITLE=2000 Shorefield Road:geo:-77.0431647,39.0523125
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T090000
DTEND;TZID=America/New_York:20260215T120000
DTSTAMP:20260111T222110Z
CREATED:20260111T222110Z
LAST-MODIFIED:20260111T222110Z
UID:10003955-1771146000-1771156800@capitalnature.org
SUMMARY:RunJuneteenth Winter Trail Series: Greenbelt Park
DESCRIPTION:(MD) (RunJuneteenth) The Winter Trail Series is an annual event comprised of a rotating set of trail-running meetups held throughout the DC–Maryland–Virginia region. Powered by REI Co-op\, the weekly trail runs will feature trail-shoe demos from several top brands–giving participants the opportunity to test gear directly on different local trails\, while also offering a mix of terrain\, elevation\, and mileage options to keep runners challenged and engaged. \nWe’ll meet at REI DC.
URL:https://capitalnature.org/event/runjuneteenth-winter-trail-series-greenbelt-park/
LOCATION:Washington DC REI\, 201 M Street NE\, Washington DC\, 20002\, United States
CATEGORIES:Fitness,Outdoor Experience,Social & Cultural
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260208T090000
DTEND;TZID=America/New_York:20260208T120000
DTSTAMP:20260111T222218Z
CREATED:20260111T221755Z
LAST-MODIFIED:20260111T222218Z
UID:10003954-1770541200-1770552000@capitalnature.org
SUMMARY:RunJuneteenth Winter Trail Series: Difficult Run
DESCRIPTION:(VA) (RunJuneteenth) The Winter Trail Series is an annual event comprised of a rotating set of trail-running meetups held throughout the DC–Maryland–Virginia region. Powered by REI Co-op\, the weekly trail runs will feature trail-shoe demos from several top brands–giving participants the opportunity to test gear directly on different local trails\, while also offering a mix of terrain\, elevation\, and mileage options to keep runners challenged and engaged. \nWe’ll meet at REI Fairfax.
URL:https://capitalnature.org/event/runjuneteenth-winter-trail-series-difficult-run/
LOCATION:Fairfax REI\, 11950 Grand Commons Ave\, Fairfax\, VA\, 22030\, United States
CATEGORIES:Fitness,Outdoor Experience,Social & Cultural
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260126T103000
DTEND;TZID=America/New_York:20260126T113000
DTSTAMP:20260111T005427Z
CREATED:20251202T215830Z
LAST-MODIFIED:20260111T005427Z
UID:10003807-1769423400-1769427000@capitalnature.org
SUMMARY:Senior Wellness Walk at Arboretum
DESCRIPTION:(DC) (Department of Parks and Recreation) Just 30 minutes every day can increase cardiovascular fitness\, strengthen bones\, reduce excess body fat\, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease\, type 2 diabetes\, osteoporosis and some cancers. Participants will enjoy group walking around the neighborhood\, around the park\, or just around. \nEvery Monday\, Wednesday\, and Friday through June 2026.
URL:https://capitalnature.org/event/senior-wellness-walk-arboretum-7/
LOCATION:Arboretum Community Center\, 2412 Rand Pl NE\, Washington\, DC\, 20002\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
ORGANIZER;CN="DC Department of Parks and Recreation":MAILTO:dpr@dc.gov
GEO:38.9137434;-76.9710457
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arboretum Community Center 2412 Rand Pl NE Washington DC 20002 United States;X-APPLE-RADIUS=500;X-TITLE=2412 Rand Pl NE:geo:-76.9710457,38.9137434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T100000
DTEND;TZID=America/New_York:20260124T120000
DTSTAMP:20260108T202310Z
CREATED:20260108T202310Z
LAST-MODIFIED:20260108T202310Z
UID:10003879-1769248800-1769256000@capitalnature.org
SUMMARY:Bicyclists Against Invasive Vines
DESCRIPTION:(DC) (Washington Area Bicyclist Association) Calling all cyclists! Join the DC Trail Rangers and the Chesapeake Climate Action Network for an invasive vine removal and a bike ride. On the fourth Saturday of each month we meet up at the Fields at RFK lot 6 at 10am for an ecological ride on the Anacostia River Trail. We will be clearing invasive vines from our trees and trail corridors while exploring topics such as plant identification\, invasive plant management and local wetland ecology.
URL:https://capitalnature.org/event/bicyclists-against-invasive-vines-2/
LOCATION:Kingman Island _RFK Lot 6\, United States
CATEGORIES:Conservation,Fitness,Volunteering
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260123T103000
DTEND;TZID=America/New_York:20260123T113000
DTSTAMP:20260111T005513Z
CREATED:20251202T215752Z
LAST-MODIFIED:20260111T005513Z
UID:10003806-1769164200-1769167800@capitalnature.org
SUMMARY:Senior Wellness Walk in Deanwood
DESCRIPTION:(DC) (Department of Parks and Recreation) Just 30 minutes every day can increase cardiovascular fitness\, strengthen bones\, reduce excess body fat\, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease\, type 2 diabetes\, osteoporosis and some cancers. Participants will enjoy group walking around the neighborhood\, around the park\, or just around. Seniors will enjoy outdoor neighborhood walking as a group while listening to oldies but goodies to keep active and help stay fit. \nEvery Monday\, Wednesday\, and Friday through June 2026.
URL:https://capitalnature.org/event/senior-wellness-walk-deanwood-7/
LOCATION:Deanwood Recreation Center\, 1350 49th St NE\, Washington\, DC\, 20019\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
ORGANIZER;CN="DC Department of Parks and Recreation":MAILTO:dpr@dc.gov
GEO:38.9084473;-76.9323466
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Deanwood Recreation Center 1350 49th St NE Washington DC 20019 United States;X-APPLE-RADIUS=500;X-TITLE=1350 49th St NE:geo:-76.9323466,38.9084473
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T103000
DTEND;TZID=America/New_York:20260121T113000
DTSTAMP:20260111T005546Z
CREATED:20251202T215605Z
LAST-MODIFIED:20260111T005546Z
UID:10003802-1768991400-1768995000@capitalnature.org
SUMMARY:Senior Wellness Walk at Arboretum
DESCRIPTION:(DC) (Department of Parks and Recreation) Just 30 minutes every day can increase cardiovascular fitness\, strengthen bones\, reduce excess body fat\, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease\, type 2 diabetes\, osteoporosis and some cancers. Participants will enjoy group walking around the neighborhood\, around the park\, or just around. \nEvery Monday\, Wednesday\, and Friday through June 2026.
URL:https://capitalnature.org/event/senior-wellness-walk-arboretum-6/
LOCATION:Arboretum Community Center\, 2412 Rand Pl NE\, Washington\, DC\, 20002\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
ORGANIZER;CN="DC Department of Parks and Recreation":MAILTO:dpr@dc.gov
GEO:38.9137434;-76.9710457
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Arboretum Community Center 2412 Rand Pl NE Washington DC 20002 United States;X-APPLE-RADIUS=500;X-TITLE=2412 Rand Pl NE:geo:-76.9710457,38.9137434
END:VEVENT
END:VCALENDAR