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SUMMARY:WELLderness Yoga at Kenilworth
DESCRIPTION:(DC) (Friends of Kenilworth Aquatic Gardens) This Kundalini Yoga class follows a structured\, intentional sequence designed to awaken energy\, balance the nervous system\, and support overall well-being. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. \nKahlil Kuykendall is a certified Kundalini Yoga teacher who has been sharing the practice since 2006. Her work is rooted in a deep commitment to helping others manage stress\, build resilience\, and reconnect with themselves through breath\, movement\, and mindfulness.
URL:https://capitalnature.org/event/wellderness-yoga-at-kenilworth/
LOCATION:Kenilworth Aquatic Gardens\, 1550 Anacostia Ave\, NE\, Washington DC\, 20019\, United States
CATEGORIES:Fitness,Mindfulness,Wellness
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