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X-WR-CALDESC:Events for Capital Nature
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DTSTART;TZID=America/New_York:20260716T100000
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SUMMARY:Gentle Yoga at Brookside
DESCRIPTION:(MD) (Montgomery Parks) These series of classes feature foundational yoga poses that are designed to support better breathing\, walking\, and space orientation. Yoga movements help build muscle\, bone density and core strength while improving balance\, posture\, and flexibility. Mats are not included. \nInstructor: Sherry Weber \n 
URL:https://capitalnature.org/event/gentle-yoga-at-brookside/
LOCATION:Brookside Gardens\, 1800 Glenallan Avenue\, Wheaton\, MD\, 20902\, United States
CATEGORIES:Classes & Workshops,Fitness,Mindfulness
GEO:39.0581511;-77.0373745
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Brookside Gardens 1800 Glenallan Avenue Wheaton MD 20902 United States;X-APPLE-RADIUS=500;X-TITLE=1800 Glenallan Avenue:geo:-77.0373745,39.0581511
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DTSTART;TZID=America/New_York:20260719T100000
DTEND;TZID=America/New_York:20260719T120000
DTSTAMP:20260714T180318Z
CREATED:20260714T180318Z
LAST-MODIFIED:20260714T180318Z
UID:10004572-1784455200-1784462400@capitalnature.org
SUMMARY:Ride to Lotus Festival with DC Trail Rangers
DESCRIPTION:(DC) (DC Trail Rangers) Meet up with the DC Trail Rangers at the Capitol Heights Metro Station for a bike ride to the Kenilworth Aquatic Gardens Lotus Festival. Ride the scenic Marvin Gaye Trail that runs along Watts Branch Creek then hop over the Anacostia Riverwalk Trail\, head north up to Kenilworth Aquatic Gardens. \n\nLearn how to be great trail stewards from the DC Trail Rangers and don’t forget to wear your helmet. If you want to join the ride but you do not have a bike\, reach out to us at ranger@waba.org and request a free capital bikeshare for the event. See you out on trail!
URL:https://capitalnature.org/event/ride-to-lotus-festival-with-dc-trail-rangers/
LOCATION:Capitol Heights Metro Station\, 133 Central Ave\, Capitol Heights\, MD\, 20743\, United States
CATEGORIES:Fitness,Outdoor Experience,Social Event
GEO:38.889251;-76.9131869
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Capitol Heights Metro Station 133 Central Ave Capitol Heights MD 20743 United States;X-APPLE-RADIUS=500;X-TITLE=133 Central Ave:geo:-76.9131869,38.889251
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DTSTART;TZID=America/New_York:20260722T183000
DTEND;TZID=America/New_York:20260722T193000
DTSTAMP:20260714T181017Z
CREATED:20260714T181017Z
LAST-MODIFIED:20260714T181017Z
UID:10004574-1784745000-1784748600@capitalnature.org
SUMMARY:Yoga at the Arboretum
DESCRIPTION:(DC) (Friends of the National Arboretum) Experience the calming power of nature at an evening yoga class at the National Arboretum. This event is part of FONA’s Wellness Wednesday series\, hosted all summer long during summer evening hours. \nCertified instructors from Bikram Yoga Works will lead a 60 minute FLEX’T™ yoga class that will help you unlock your fascia to facilitate freedom of movement. During the session\, you may choose to engage in intensive practice or take a more relaxed approach to connect with the tranquil surroundings. Beginners and experienced practitioners alike are all welcome.
URL:https://capitalnature.org/event/yoga-at-the-arboretum/
LOCATION:U.S. National Arboretum\, 24th & R St NE\, Washington DC\, 20002\, United States
CATEGORIES:Contemplative,Fitness,Wellness
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