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SUMMARY:Lunchtime Meditation and Mindfulness (Virtual)
DESCRIPTION:(DC) (Smithsonian Asian Art Museum) Join our free online guided meditation on Tuesdays and Fridays. In these 30-minute sessions\, DC-based meditation teachers lead a variety of mindfulness practices. Friday sessions take inspiration from art in our museum’s collections. Many of the art pieces are inspired by nature. All are welcome! No previous experience is required.
URL:https://capitalnature.org/event/lunchtime-meditation-and-mindfulness-virtual-12/
LOCATION:DC
CATEGORIES:Art,Contemplative,Nature Observation
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