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DTSTART;TZID=America/New_York:20260911T093000
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DTSTAMP:20260802T004220Z
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SUMMARY:Guided Forest Bathing at Hillwood
DESCRIPTION:(DC) (Hillwood) Slow down\, awaken your senses\, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”)\, forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. \nParticipants will be guided on a soothing stroll through the spring gardens at a slow pace. They will be invited to participate in gentle activities designed to engage their senses and tune into the sounds\, smells\, textures\, and sights of nature around them. ​ \n 
URL:https://capitalnature.org/event/guided-forest-bathing-at-hillwood-3/
LOCATION:Hillwood Estate\, 4155 Linnean Avenue\, NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Contemplative,Outdoor Experience,Wellness
GEO:38.9436253;-77.0526371
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hillwood Estate 4155 Linnean Avenue NW Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=4155 Linnean Avenue\, NW:geo:-77.0526371,38.9436253
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DTSTART;TZID=America/New_York:20260918T093000
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SUMMARY:Springsong Living Landscapes Hike
DESCRIPTION:(MD) (Springsong Museum) Nourish your sense of wonder during a morning forest bathing walk in the Northwest Branch gorge adjacent to the Springsong Museum site. We will walk slowly and pause often as we explore the upland woods and streamside of cascading Northwest Branch. Forest bathing is a practice that began in Japan in the 1980s and celebrates the beauty and wonder of nature in a way that aligns with Rachel Carson’s views of the world. During our walk we will tune in to each of our senses as we open our hearts to the beauty of spring in the gorge. \nWalk leader Melanie Choukas-Bradley is a certified nature and forest therapy guide who has participated in forest bathing walks with shinrin-yoku guides in Japan. She is the author of Wild Walking—A Guide to Forest Bathing Through the Seasons and several other nature books.
URL:https://capitalnature.org/event/springsong-living-landscapes-hike/
LOCATION:Springsong Museum Future Site\, 10701 Columbia Pike\, Silver Spring\, MD\, 20901\, United States
CATEGORIES:Contemplative,Nature Observation,Outdoor Experience
GEO:39.0303985;-77.0050906
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Springsong Museum Future Site 10701 Columbia Pike Silver Spring MD 20901 United States;X-APPLE-RADIUS=500;X-TITLE=10701 Columbia Pike:geo:-77.0050906,39.0303985
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DTSTART;TZID=America/New_York:20260919T093000
DTEND;TZID=America/New_York:20260919T110000
DTSTAMP:20260802T004624Z
CREATED:20260802T004624Z
LAST-MODIFIED:20260802T004624Z
UID:10004646-1789810200-1789815600@capitalnature.org
SUMMARY:Guided Forest Bathing at Hillwood
DESCRIPTION:(DC) (Hillwood) Slow down\, awaken your senses\, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Adria S. Zeldin. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”)\, forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. \nParticipants will be guided on a soothing stroll through the spring gardens at a slow pace. They will be invited to participate in gentle activities designed to engage their senses and tune into the sounds\, smells\, textures\, and sights of nature around them. ​ \n 
URL:https://capitalnature.org/event/guided-forest-bathing-at-hillwood-4/
LOCATION:Hillwood Estate\, 4155 Linnean Avenue\, NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Contemplative,Outdoor Experience,Wellness
GEO:38.9436253;-77.0526371
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Hillwood Estate 4155 Linnean Avenue NW Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=4155 Linnean Avenue\, NW:geo:-77.0526371,38.9436253
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