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SUMMARY:Guided Forest Bathing at Hillwood
DESCRIPTION:(DC) (Hillwood) Slow down\, awaken your senses\, and connect with nature as you experience a forest bathing walk in Hillwood’s gardens and grounds with certified forest bathing guide Ana Ka’ahanui. Inspired by the Japanese practice of shinrin-yoku (which translates to “absorbing the forest atmosphere”)\, forest bathing is a research-based activity designed to promote health and well-being through immersion in natural settings. \nParticipants will be guided on a soothing stroll through the spring gardens at a slow pace. They will be invited to participate in gentle activities designed to engage their senses and tune into the sounds\, smells\, textures\, and sights of nature around them. ​ \n 
URL:https://capitalnature.org/event/guided-forest-bathing-at-hillwood-2/
LOCATION:Hillwood Estate\, 4155 Linnean Avenue\, NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Contemplative,Outdoor Experience,Wellness
GEO:38.9436253;-77.0526371
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DTSTART;TZID=America/New_York:20260704T110000
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SUMMARY:WELLderness Forest Bathing with Sage
DESCRIPTION:(DC) (Friends of Kenilworth Aquatic Gardens) Explore the gardens\, tune into your senses and connect with nature during this guided Forest Bathing walk. The WELLderness series brings members of the community together to engage in activities that have a positive impact on their physical and mental health and well-being. \nSage is a certified Forest Bathing Guide\, who has been practicing Nature and Forest Therapy since 2018. His practice has been offered through the Friends of Kenilworth Aquatic Gardens\, Friends of the National Arboretum\, and Nature Worx.
URL:https://capitalnature.org/event/wellderness-forest-bathing-with-sage-2/
LOCATION:Kenilworth Aquatic Gardens\, 1550 Anacostia Ave\, NE\, Washington DC\, 20019\, United States
CATEGORIES:Contemplative,Garden Experience,Wellness
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