BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Capital Nature - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Capital Nature
X-ORIGINAL-URL:https://capitalnature.org
X-WR-CALDESC:Events for Capital Nature
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T100000
DTEND;TZID=America/New_York:20260516T120000
DTSTAMP:20260513T001019Z
CREATED:20260513T001019Z
LAST-MODIFIED:20260513T001019Z
UID:10004387-1778925600-1778932800@capitalnature.org
SUMMARY:Forest Bathing at Locust Grove
DESCRIPTION:(MD) (Montgomery Parks) This 2-hour session\, led by certified forest therapy guide Adria S. Zeldin\, will guide you through mindfulness-based sensory invitations to help you slow down\, awaken your senses\, and reconnect with nature. Please dress comfortably with the weather in mind. We will be outdoors and moving slowly so you may want to bring extra layers. This trail difficulty is moderate.
URL:https://capitalnature.org/event/forest-bathing-at-locust-grove/
LOCATION:Locust Grove Nature Center\, 7777 Democracy Blvd\, Bethesda\, MD\, 20817\, United States
CATEGORIES:Contemplative,Nature Observation,Outdoor Experience
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T093000
DTEND;TZID=America/New_York:20260529T123000
DTSTAMP:20260412T122506Z
CREATED:20260412T122506Z
LAST-MODIFIED:20260412T122506Z
UID:10004307-1780047000-1780057800@capitalnature.org
SUMMARY:Spring Forest Bathing and Tree Walk at Tregaron
DESCRIPTION:(DC) (Politics & Prose) Join Melanie Choukas-Bradley\, author of Wild Walking—A Guide to Forest Bathing Through the Seasons\, The Joy of Forest Bathing\, A Year in Rock Creek Park\, and several other nature books for a magical spring forest bathing walk through the enchanting Tregaron Conservancy\, a woodland garden tucked away in the midst of northwest Washington that has been restored and stewarded by a non-profit organization since 2006. We will meander under tall trees in autumn glory\, cross picturesque bridges over musical streams\, and climb stone steps through a century-old cultivated and wild woodland landscape reminiscent of “the secret garden.” \nShinrin-yoku\, or forest bathing\, began in the 1980s in Japan and it is rooted in the traditional Japanese reverence for nature. Forest bathing is a mindfulness practice akin to meditation\, yoga and tai chi that involves tuning in to the beauty and wonder of your natural surroundings with all of your senses.
URL:https://capitalnature.org/event/spring-forest-bathing-and-tree-walk-at-tregaron/
LOCATION:Tregaron Conservancy\, 3031 Klingle Road NW\, Washington\, DC\, 20008\, United States
CATEGORIES:Contemplative,Nature Observation,Trees
END:VEVENT
END:VCALENDAR